In 12-Step groups like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA), as well as in non-12-Step groups like Self-Management and Recovery Training (SMART), people come together to share their experiences with addiction, provide support to one another and help each other stay on the path of recover

Therapy is a valuable investment in your mental, emotional, and overall health — supporting you to live a fuller, more balanced life. Let’s chat about what you’re going through right now and find out if I can help you shift from Chaos to Calm in your home, in your life, your relationships and your health. I offer a customised coaching experience where we partner to achieve your goals. During the past 2 decades of coaching all kinds of individuals, struggling with many different things, I developed systems to help my clients get to where they want to be. And even though my sessions with him are finished, he still reaches out to find out how everything is going and just to have a uplifting chat. Family therapy is a collaborative process where family members work together with us to improve communication, resolve conflicts, and strengthen their relationship

I also received training and certification in Brainspotting as well as Cybernetic Family Centered Therapy. This just made me realize that finding my purpose only matters if I share it to help others. Ready to make a booking or have any questions about the process? Click the link below to send us an online form — we’ll get back to you as soon as possible. If you have any general questions, feel free to contact us or fill in our online form — and we’ll be in touch with you shortl

If you read narratives/posts which mention some of the warning signs of depression or other serious mental illness you may be the one person who checks on the individual by phone or in person. The 1999 Surgeon General highlighted shame, stigma, and discrimination as major reasons why people with mental health problems avoid seeking treatment. When we listen to people, they will know they are not alone, and there is always help and someone who understands the pain of depression and other mental illnes

Our goal is to support and guide you or your loved one through the recovery process offering compassionate care and comprehensive treatment plans. Contact us to start on the path to recovery in a setting that is not just a place for treatment but also an environment for Addiction recovery Bloemfontein healing and personal growth. In Bloemfontein, selecting the right rehab center is made easier with We Do Recover, which offers guidance on the various options to suit personal needs. Rehab centers in the area are known for their personalised treatment plans, addressing each person’s unique addiction challenges. They provide a range of therapies, including individual and group sessions, detox programs and medication-assisted treatments, in a supportive environmen

Beyond Substances: Understanding the Hidden Struggles of Behavioural Addiction When most people think of addiction, substances like drugs or alcohol often come to mind. Yet addiction is not always chemical — it can also take the form of compulsive behaviours that are just as destructive. Behavioural addiction involves becoming trapped in patterns of repeated actions that provide temporary relief or pleasure but lead to […]The post Beyond Substances: Understanding the Hidden Struggles of Behavioural Addiction first appeared on MeziTouc

Counselling plays a key role in treating substance use disorders, especially in preventing relapse, which can be triggered by various factors like stress, environmental cues and social circles. Customised counselling approaches, encompassing both individual and group therapy, are fundamental to recovery. Group therapy is particularly valued for its combination of professional guidance and peer support, significantly enhancing the recovery process. For those dealing with concurrent mental health issues, individual therapy offers more personalised and focused car

In 12-Step groups like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA), as well as in non-12-Step groups like Self-Management and Recovery Training (SMART), people come together to share their experiences with addiction, provide support to one another and help each other stay on the path of recover

At Hope Again Wellness Potchefstroom, we offer a long-term programme that extends over nine months or more—allowing the necessary time for meaningful healing, personal development, and lasting transformatio

To enhance visibility and performance, the website has been optimised for speed and SEO. Built on a customised WooCommerce platform, the website allows customers to browse the full product catalogue, select materials and sizes, and complete secure purchases with ease. Category filters, detailed product pages, and intuitive back-end tools give the Bronkie’s team complete control over stock, pricing, and new designs. The site is fully responsive, ensuring a smooth shopping experience on desktops, tablets, and mobile devices. Marelise Wilson qualified as a physiotherapist with honors at the University of Free State in 1994, and graduated as top academic student in her class. She went on to complete a post graduate study in orthopedic manipulative therapy (OMT) in 2001, and she is currently a lecturer and tutor on the cours